Undergoing surgery can significantly impact your strength and energy levels. During the recovery process, it's crucial to provide your body with the nutrients it needs to heal. A well-planned diet can boost your overall well-being after surgery. Ample protein promotes the rebuilding of damaged tissues. Focus on consuming fruits and veget

Undergoing surgery can significantly impact your strength and energy levels. During the recovery process, it's crucial to support tissue repair and regeneration. A well-planned diet can reduce inflammation after surgery. Ensure sufficient protein consumption for muscle recovery. Focus on consuming fruits and vegetables rich in antioxidan

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